WHAT THE FIRST 28 DAYS
IS ALL ABOUT
Life can be complicated, we simplify healthy eating by optimizing your diet goals and habits.
NUTRITION MADE SIMPLE 🥬🍗🍳
STRENGTH TRAINING (3HRS /WEEK)⏳💪
We focus on effectiveness, creating fitness routines that deliver outstanding results with minimal time investment.
SUPPORT & ACCOUNTABILITY 🙋♀️🤝
We're here 6am-9pm daily to cheer you on, remove obstacles, and keep you motivated.
RESULTS📉 🏆
Guaranteed results in 28 days by following instructions; if not, we will give you an additional 28 days to meet your target.
DIET STRENGTH TRAIN RESULTS
NICE TO MEET YOU,
I'M MARVIN WILFORD
Going through the same struggles you are currently facing has enabled me to compile all the information I've gathered, including the ups and downs, to provide you with these incredible programs.
With the abundance of information and trainers out there, it can be challenging to know whom to trust. How can you take advice from a 25-year-old fitness influencer who has never been over 140 lbs? I have been in your shoes and know the frustration and pain of both gaining and losing weight. At one point, my weight was 320 lbs, and I was dealing with sleep apnea, pre-diabetes, and high cholesterol. Realizing a change was necessary, I embarked on this journey.
I have put together the most important elements for transformation over the next 28 days. Now that you’re ready to commit to the process, I am confident that you will achieve fantastic results. I believe in this program so much that if you do not see results, I will give you an additional 28 days on us to help you reach your goals. By the way, that's me 😁. I followed the same program you are about to start.
SIGN IN SWEAT REPEAT
JOIN US ON MOBILE!
Download the Spaces by Wix app and join
“The First 28 Days”
to easily stay updated on the go.
REAL TALK WITH REAL PEOPLE
“TRAINING 3HRS
A WEEK”
So far im really enjoying the workouts and the fact it's quick is a plus. I now look forward to going to the gym. Unlike before, I would find an excuse to not go.
Keisha
“THANK
YOU”
Yo bro just wanted you to know that your program is keeping me motivated... you may not here this often.. but your appreciated king and thank you.
Chris
“SO
HAPPY”
A friend reccomended me to check out Marvins instagram page and I'm so happy she did. I was struggling to see progress. The scale wouldnt move for anything. This month I lost 7lbs and I'm looking and feeling a whole lot better.
Clarissa
“MY WIFE
HAS NOTICED”
Only 21 days into this plan and my wife is already seeing a difference, I personally don't see it. But I know it's working I jumped a hole on my belt buckle lol. I cant wait to continue on this journey with Marvin.
Brandon